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How to Keep Your Teens Active as the Weather Cools Down
As the temperatures drop and daylight fades earlier, even the most active teens can start trading outdoor fun for screens and the comfort...


Healthy Breakfast Ideas for Busy Mornings
Skipping breakfast can leave kids feeling sluggish, distracted, and hungry way before lunchtime.The good news? A healthy breakfast doesn’t have to take a lot of time—or cost a lot of money.
With a little prep and the right ingredients on hand, you can fuel your child’s body and brain with nutritious breakfasts- here are breakfast ideas for busy mornings.
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