OBESITY MEDICATION FOR FAMILIES
GLP-1 Family Lifestyle Support
The behavioral and lifestyle support families need alongside a GLP-1 prescription to optimize whole health. Built for the whole household, not just the person taking the medication.
If your family is navigating a GLP-1 prescription, you may be facing:
X Nutrition guidance built for adults trying to lose weight, not for a family with a teen or other family member on medication.
X Appetite and side-effect changes nobody prepared you for.
X A prescriber focused on the medication, not the daily habits around it
X Worry about what happens to results if/when medication ever stops.
$99
per month, coinciding with refill frequency
Designed by board-certified obesity medicine specialist, registered dietitian and exercise specialist
Monthly group coaching with health coach included.
100% virtual
Coaching that fits around appointments and everyday family life. No extra clinic visits.
WHAT'S INCLUDED
The habits that make medication work better.
Medication changes appetite. It doesn't teach the nutrition, activity and family habits that make results last. That's where NAMIO GLP-1 Family Lifestyle Support comes in.
Coaching built for GLP-1 physiology
Monthly group coaching sessions include information on protein intake, hydration, portion changes, and resistance training tailored to the appetite and digestive changes common on GLP-1s.
Whole family support
For households where a teen, a parent, or both are on medication -- so everyone's habits move together, not in isolation.
Muscle and nutrient-focused curriculum
Curriculum helps you protect lean mass and nutrient intake during rapid weight change, alongside age-appropriate activity guidance. Designed by Dr. Natalie Muth, obesity medicine specialist, registered dietitian, and fellow of the American College of Sports Medicine, based on the best evidence.
A plan after medication
Behavior changes built to sustain results whether medication continues long term, change, or eventually stops.
FAQS
What families ask about GLP-1 support.
Do I need a prescription to join?
No. NAMIO's GLP-1 track is health behavior and lifestyle support, not the medication itself. You'll continue working with your own prescriber; we work alongside whoever manages the prescription.
Is this appropriate for both adults and teens on GLP-1s?
Yes. The NAMIO GLP-1 lifestyle support is open to anyone in the family taking a GLP-1. NAMIO has a dedicated track for families with an adolescent on obesity medication, with coaching and health education tailored to that experience.
What if we stop the medication?
We focus on building sustainable habits that support your family whether medication continues, changes, or stops. The goal is lasting behavior change. Renew your membership monthly, based on your and your family's needs.
Will you manage my or my child's dosage?
No. Dosing and prescribing stay with your medical provider. We focus on the nutrition, activity, and habit coaching that complements the medical plan.
Is this only for the person taking the medication?
No. The whole family participates, so habit changes are shared rather than isolating the person on medication.
The Pediatrician Next Door | Podcast
GLP 1 medications all over the news—and your social media feeds! But are they safe for teens? And when are they actually used? Pediatrician and registered dietitian Dr. Natalie Muth explains how doctors are combining lifestyle changes with new medications to help adolescents manage their weight and avoid long-term health problems.