Built by pediatricians.
Backed by science.
NAMIO is a virtual healthy weight program that offers families a science-backed curriculum; personalized and group health coaching; live and on-demand workshops, workouts and cooking classes; and an online community, accessed through the NAMIO app. NAMIO meets the AAP's IHBLT criteria, including offering at least 26 hours of engagement over 6-12 months. NAMIO helps families improve health and well being in 5 key areas:
nutrition
physical activity
sleep
social connection
mindfulness
NAMIO was developed by Dr. Natalie Muth, a board-certified pediatrician, registered dietitian, and obesity medicine specialist.
Who we help.
NAMIO is ideal for families with children or teens experiencing any of the following:
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elevated BMI or obesity
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prediabetes or type 2 diabetes
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elevated liver enzymes
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elevated cholesterol
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high blood pressure
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NAMIO meets American Academy of Pediatrics guidelines for Intensive Health Behavior Lifestyle Treatment (IHBLT).
If your patient is taking prescribed anti-obesity medication (Wegovy, Saxenda, Qysmia, etc), NAMIO is a complementary, virtual tool to support lifestyle change. Namio provides education and coaching in the five areas that matter most for health and wellbeing: nutrition, physical activity, sleep, social connection, and mindfulness.
1 in 3 Children
in the US have obesity or are overweight.
Live and On-Demand
Classes and Workshops
NAMIO offers fun and engaging live and on-demand classes and workshops including cooking demos, health education, fitness classes, mindfulness sessions, and short talks led by pediatricians and health coaches who are experts in working with children, adolescents and their families.
Partner with Namio Health
Would you like to bring the NAMIO 100% virtual IHBLT to your patients? Enter your contact information along with a brief description of your clinic needs and patient population and we will be in touch.